https://headachepal.com/blog/Migraine and headache guides from Headache Palenhttps://headachepal.com/blog/medication-overuse-headache/https://headachepal.com/blog/medication-overuse-headache/Sat, 24 Oct 2026 00:00:00 GMTMedication overuse headache can start when headache medicine is taken on 10 or 15+ days a month. See limits by medicine, the signs, and what to do next.https://headachepal.com/blog/migraine-diary/https://headachepal.com/blog/migraine-diary/Sat, 24 Oct 2026 00:00:00 GMTWhat to write in a migraine diary, how long to keep it (NICE says at least 8 weeks), how to use it at your appointment, plus a free template to print.https://headachepal.com/blog/migraine-vs-headache/https://headachepal.com/blog/migraine-vs-headache/Sat, 24 Oct 2026 00:00:00 GMTMigraine pain often throbs, gets worse when you move and comes with nausea or light sensitivity. See how it differs from tension and cluster headaches.https://headachepal.com/blog/what-to-tell-your-doctor-about-migraines/https://headachepal.com/blog/what-to-tell-your-doctor-about-migraines/Sat, 24 Oct 2026 00:00:00 GMTWhat to tell your doctor about migraines: your headache story, pain, medicines and the effect on your life, plus sentences to say and questions to ask.